📚✨ Back-to-School Tips for Autistic Students & Families

The transition back to school can be exciting and overwhelming. Here are a few supportive tips that may help:

✅ Preview the routine – Walk through the school, meet teachers, or look at pictures of classrooms ahead of time. Visual schedules can ease anxiety.

✅ Sensory supports – Pack items like headphones, fidgets, or weighted lap pads if they’re helpful. Advocate for quiet spaces if needed.

✅ Clear communication – Email teachers about your student’s strengths, needs, and preferred communication styles. Self-advocacy tools (like cards or scripts) can be empowering.

✅ Transitions matter – Build in decompression time after school. A calming routine can make the shift home smoother.

✅ Celebrate strengths – Remind your student (and yourself!) that school isn’t just about challenges—it’s also a place where creativity, passion, and unique perspectives can shine.

Wishing all autistic students, parents, and caregivers a smoother transition this school year.